Anubhuti Meditation and Retreat Center, 820 Bel Marin Keys Blvd, Novato

Afternoon Workshop

Sunday 1:00 to 5:00 pm

Do you feel that you need to lighten-up a bit? Is something weighing you down? Letting go is an art, and the result is more freedom, peace and happiness in life. The art of letting go is about knowing the why, the what, the hacks and the trip-ups to watch out for.

Why to let go? Learn what you want to experience more of in your life? Peace, love, happiness, lightness, freedom, contentment or wisdom? This is your ‘why.’

What to let go? The answer may even surprise you. Identify what it is you really need to let go of to attain what you want to experience in life. Discover how to let go of victimhood for empowerment. Discover old beliefs, patterns, or vision of yourself that you need to let go of.

Where to go from here? Learn steps for Awareness, Acknowledging, Acceptance, and open doors to new way of being and doing (Action).

Facilitator: Elizabeth Padilla is a meditation teacher and practitioner with over 30 years of experience with raja yoga. She lives at Anubhuti, where she manages the programming and retreats. She also leads the Brahma Kumaris’ environmental initiative in the U.S. Elizabeth has graced dozens of Bay Area interfaith programs as a performer, teacher, and activist, has held staff positions at the San Francisco Interfaith Council and served on the Board of the Marin Interfaith Council. She is a gifted actor and singer trained at the American Conservatory Theatre and is currently touring with a one-woman performance called Songs of My Soul.

Includes snacks at tea/coffee break.

Note: You must register and be able to attend the full workshop in order to participate.

All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants. To make your contribution now, click the PayPal button below.

Click the button below to register for The Art of Letting Go


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820 Bel Marin Keys Blvd., Novato, California 94949 USA

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