Workshops, Seminars & Courses
Positive Transactions ~ Tuesday evening at Anubhuti
08/03/2010
Tuesday 7 - 8:30 pm
Criticism breeds blame and ill feelings. If we can think more positively about our transactions with others, and look for the best in what someone is saying we can begin to transmit positive energy towards them.
Special Guest Facilitator: Diane Tillman, LEP, MFT, student and teacher of Raja Yoga meditation for 27 years, and primary author of the award-winning Living Values Series.
Raja Yoga Meditation Course * 3 Thursday evenings 7 - 8:30 pm
08/05/2010
Enjoy exploring meditative tools to rekindle your natural qualities of peace, love, happiness and inner spiritual power. Raja Yoga is at the core of what we teach. It is an ancient spiritual discipline that can be used for relaxing, refreshing, and clearing the mind and heart, leading to a deeper experience of peace and positivity. It provides us with the spiritual knowledge and practice needed to strengthen ourselves from the inside out.
The foundation course starts every month, as noted by the date above, and meets once a week for three consecutive weeks. If needed, please ask about setting up a different class schedule for alternative times.
All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants. Please check with our staff for details.
Raja Yoga Meditation Course * 3 Saturday mornings 10:00-11:30 am
08/07/2010
Enjoy exploring meditative tools to rekindle your natural qualities of peace, love, happiness and inner spiritual power. Raja Yoga is at the core of what we teach. It is an ancient spiritual discipline that can be used for relaxing, refreshing, and clearing the mind and heart, leading to a deeper experience of peace and positivity. It provides us with the spiritual knowledge and practice needed to strengthen ourselves from the inside out.
The foundation course starts every month, as noted by the date above, and meets once a week for three consecutive weeks. If needed, please ask about setting up a different class schedule for alternative times.
All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants. Please check with our staff for details.
Power to Change ~ Tuesday evening at Anubhuti
08/10/2010
Tuesday 7 - 8:30 pm
We cannot rely upon anyone else to do the changing for us. Self belief and self empowerment come from within. Engage in an experience of empowerment with understanding and meditation.
The Wheel of Fortune ~ Tuesday evening at Anubhuti
08/17/2010
Tuesday 7 - 8:30 pm
Whether we believe in chance or in destiny, or we resign ourselves to accept things as they happen, it is important to know that we have a choice in shaping what is to be. This is crucial in attaining our full potential.
Breaking the Chain of Blame ~ Tuesday evening at Anubhuti
08/24/2010
Tuesday 7 - 8:30 pm
At times we might feel tempted to pass on the blame to someone else to save our self even though at least some of the fault may lie at our own door. In this way we risk initiating a “chain of blame”. Learn how to break the chain and in turn gain.
Letting Go of the Past ~ Tuesday evening at Anubhuti
08/31/2010
Tuesday 7 - 8:30 pm
There are certainly great benefits in learning from our mistakes. But excessive attachment to the past can threaten present fulfillment. Enrich your mind and learn tools in letting go.
Science of Happiness ~ Tuesday evening at Anubhuti
09/07/2010
Tuesday 7 - 8:30 pm
Experience how silence together with science can exponentially increase happiness.
Guest Facilitator: Prashant Kakoday, MD is an ENT Surgeon and the Director of the Center for Integral Health in Cambridge, UK. He has spent the last 17 years understanding and teaching holistic principles of life, health and consciousness.
Raja Yoga Meditation Course * 3 Wednesday evenings 7 - 8:30 pm
09/08/2010
Enjoy exploring meditative tools to rekindle your natural qualities of peace, love, happiness and inner spiritual power. Raja Yoga is at the core of what we teach. It is an ancient spiritual discipline that can be used for relaxing, refreshing, and clearing the mind and heart, leading to a deeper experience of peace and positivity. It provides us with the spiritual knowledge and practice needed to strengthen ourselves from the inside out.
The foundation course starts every month, as noted by the date above, and meets once a week for three consecutive weeks. If needed, please ask about setting up a different class schedule for alternative times.
All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants. Please check with our staff for details.
Raja Yoga Meditation Course * 3 Saturday mornings 10:00-11:30 am
09/11/2010
Enjoy exploring meditative tools to rekindle your natural qualities of peace, love, happiness and inner spiritual power. Raja Yoga is at the core of what we teach. It is an ancient spiritual discipline that can be used for relaxing, refreshing, and clearing the mind and heart, leading to a deeper experience of peace and positivity. It provides us with the spiritual knowledge and practice needed to strengthen ourselves from the inside out.
The foundation course starts every month, as noted by the date above, and meets once a week for three consecutive weeks. If needed, please ask about setting up a different class schedule for alternative times.
All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants. Please check with our staff for details.
The Paradox of Purpose ~ Tuesday evening at Anubhuti
09/14/2010
Tuesday 7 - 8:30 pm
If we become too attached to the goal, we maximize our chance to fail. The paradox is that to serve our vision we must also be prepared to let go. Understand how to live with purpose.
Spiritual Significance of Myths & Symbols ~ Tuesday evening at Anubhuti
09/21/2010
Tuesday 7 - 8:30 pm
with special guest Jim Ryan
We will look at tales, legends and ancient icons and see how they have survived as remnants of once great truths and explanations of spiritual wisdom. Like old artifacts, they have become part of our speculative world of enigma and mystery. In most we are left with a story, but with no key to decipher meaning. Our seminar/workshop will connect these relics of the past to their original truth, thus enabling them once again to be a true source of inspiration and guidance
Jim Ryan is a an educationalist, a personal development trainer and an author of several books on spiritual development and meditation. He lectures extensively conducting seminars and workshops on meditation, positive thinking and spiritual philosophy. His presentations are a blend of humor, lightness, in-depth philosophy and practical up-to-date strategies.
Perceptions on Stress ~ Tuesday evening at Anubhuti
09/28/2010
Tuesday 7 - 8:30 pm
Stress is an overused word. We tend to be so ready to boast about stress that we rarely stop to think where it comes from and what it means about how we live. Understand the illusions of stress.