Going Into Silence ~ Join Us Online

A type of silence for Raja Yoga meditation is not one to make my mind go blank or to create ‘empty’ silence, it is rather the time that I take to look inside in order to come into the awareness of the inner being that I truly am. Deep at the core of every human being there is inherent goodness, love, truth, beauty and dignity. The purpose of this type of silence practice is to enable me to realize and re-connect with this core.

Zoom Meeting link:

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Journey of Self Awareness ~ Join Us Online

“When you become aware of silence, immediately there is that state of inner still alertness. You are present. You have stepped out of thousands of years of collective human conditioning.” - Eckhart Tolle

Our consciousness is conditional with our worldly human experiences, creating emotional and mental blockages. This conditional awareness clouds our true potential.

Join us to learn:

• How to peel off the layers of conditioned awareness
• How to endeavor to explore the journey of self-awareness
• How to Use the Power of Silence to experience the inner light

Facilitator: Harsha Palli, B.Tech, has an M.S in Computer Engineering, is an IT Architect, and has practiced Raja yoga meditation since 2005. He resides at our San Francisco center and facilitates classes and retreats at Anubhuti. Harsha specializes in creating a very calm and clear environment for others to experience deep meditation and insights.

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Time for Healing – Creative Meditation Online

Sit back, relax and be guided through a mind and body relaxation and visualization.
Leave with an increased sense of well-being, with a positive and peaceful state of mind.
We want to introduce meditation as a practical and easy tool to tune out the chatter and check-in with yourself for more awareness, presence, and peace. Meditation helps to reduce stress, and develops a sense of inner peace, joy, and strength. Suitable for both beginners and those who are more experienced in meditation.

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Art of Window Cleaning ~ Join Us Online

How often am I deceived by my own dirty windows projecting my own mis judgements externally, fully convinced that I am seeing the truth? The dirt outside is the product of external influences, atmospheres, opinions and attitudes. The inside dirt is of past experiences, perceptions and assumptions unconsciously coloring my vision. Learn methods to see the specialties in the self and others.

Zoom Meeting link:

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Raja Yoga Meditation Course Online - English

Online Raja Yoga Meditation Course - English
Thu, Aug 27 to Sat, Sep 19
10 sessions of instruction twice a week

Pacific Time: Thursdays and Saturdays 5:30 pm to 7:00 pm

REGISTER HERE >>

Time for Healing – Creative Meditation Online

Sit back, relax and be guided through a mind and body relaxation and visualization.
Leave with an increased sense of well-being, with a positive and peaceful state of mind.
We want to introduce meditation as a practical and easy tool to tune out the chatter and check-in with yourself for more awareness, presence, and peace. Meditation helps to reduce stress, and develops a sense of inner peace, joy, and strength. Suitable for both beginners and those who are more experienced in meditation.

REGISTER HERE >>

Building Trust in Relationships ~ Join Us Online

Trust is easier to build than you think. But it requires great humility and willingness to not be "right".

Zoom Meeting link:

REGISTER HERE >>

Time for Healing – Creative Meditation Online

Sit back, relax and be guided through a mind and body relaxation and visualization.
Leave with an increased sense of well-being, with a positive and peaceful state of mind.
We want to introduce meditation as a practical and easy tool to tune out the chatter and check-in with yourself for more awareness, presence, and peace. Meditation helps to reduce stress, and develops a sense of inner peace, joy, and strength. Suitable for both beginners and those who are more experienced in meditation.

REGISTER HERE >>

Communicating with Others ~ Join Us Online

How to get on the same wavelength? Discover how our thoughts and attitude color how we communicate. Learn how to develop confidence and clarity when communicating with others.

Zoom Meeting link:

REGISTER HERE >>

Time for Healing – Creative Meditation Online

Sit back, relax and be guided through a mind and body relaxation and visualization.
Leave with an increased sense of well-being, with a positive and peaceful state of mind.
We want to introduce meditation as a practical and easy tool to tune out the chatter and check-in with yourself for more awareness, presence, and peace. Meditation helps to reduce stress, and develops a sense of inner peace, joy, and strength. Suitable for both beginners and those who are more experienced in meditation.

REGISTER HERE >>

Just Be Yourself ~ Join Us Online

Explore the real you and love who you are. There is no one out there like you!

Zoom Meeting link:

REGISTER HERE >>

Time for Healing – Creative Meditation Online

Sit back, relax and be guided through a mind and body relaxation and visualization.
Leave with an increased sense of well-being, with a positive and peaceful state of mind.
We want to introduce meditation as a practical and easy tool to tune out the chatter and check-in with yourself for more awareness, presence, and peace. Meditation helps to reduce stress, and develops a sense of inner peace, joy, and strength. Suitable for both beginners and those who are more experienced in meditation.

REGISTER HERE >>

Power of Peace ~ Join Us Online

Give peace and then you will realize the deeply peaceful being you are. Experience the peace within yourself. Peace is intrinsic to every human being. We normally look for peace outside of ourselves: Peace is found inside ourselves. I am already full of peace, it is just that I am not consciously realizing it.

Zoom Meeting link:

REGISTER HERE >>

Time for Healing – Creative Meditation Online

Sit back, relax and be guided through a mind and body relaxation and visualization.
Leave with an increased sense of well-being, with a positive and peaceful state of mind.
We want to introduce meditation as a practical and easy tool to tune out the chatter and check-in with yourself for more awareness, presence, and peace. Meditation helps to reduce stress, and develops a sense of inner peace, joy, and strength. Suitable for both beginners and those who are more experienced in meditation.

REGISTER HERE >>