Time for Healing – Creative Meditation Online
Zoom or Call In
USA
Sit back, relax and be guided through a mind and body relaxation and visualization.
Leave with an increased sense of well-being, with a positive and peaceful state of mind.
We want to introduce meditation as a practical and easy tool to tune out the chatter and check-in with yourself for more awareness, presence, and peace. Meditation helps to reduce stress, and develops a sense of inner peace, joy, and strength. Suitable for both beginners and those who are more experienced in meditation.
1 click link
https://zoom.us/j/3582083701?pwd=R3ZZN2lKekpyMDE1Yzd3VmpFdEdpUT09
Karma, Destiny and Choice ~ Online Sunday evenings with Denise Lawrence
Zoom or Call In
USA
Pacific Time: 5:00 to 6:30 pm on Zoom (New Login)
1 click link
https://zoom.us/j/3582083701?pwd=R3ZZN2lKekpyMDE1Yzd3VmpFdEdpUT09
- This series explores the convergence of the unseen and subtle laws that give us the eyes to see the convergence of the material and spiritual dimensions.
- By acting through that higher perception we seek to achieve a better life for all, even as we struggle with the collapse of the infrastructures of Modern Civilization.
This series is an exploration of three energies that govern our lives at the deepest levels and manifest on a daily basis.
We will attempt to unravel the paradox of destiny and the consequences of our actions that may have been performed in other lifetimes.
Weekly topics include: The Interplay of Karma, Destiny and Choice, Interpreting the laws of Karma, Why is there Human Suffering? The Wheel of Destiny, and much more.
Facilitator: Denise Lawrence, has a deep understanding of spiritual knowledge and practice drawn from over 40 years of studying and teaching Raja Yoga meditation. She coordinates the International Communications Centre at the Brahma Kumaris headquarters in Mount Abu, India, helping to create a series of television programs on topics such as Karma philosophy, understanding the Divine, spiritual virtues and powers, and the meeting of science and spirituality. Denise also travels widely sharing her knowledge and experience bringing the work of the Brahma Kumaris to a worldwide audience.
Please note: This workshop is online only
Breaking the Chain of Blame ~ Join Us Online
Zoom or Call In
USA
At times we might feel tempted to pass on the blame to someone else to save our self even though some of the fault may lie at our own door. In this way we risk initiating a “chain of blame”. Learn how to break the chain and in turn gain.
1 click link
https://zoom.us/j/3582083701?pwd=R3ZZN2lKekpyMDE1Yzd3VmpFdEdpUT09
Online Meditation Course - 8 Weeks on Wednesday evenings
Zoom or Call In
USA
Wednesday Evening Online Meditation Course:
8 weeks of instruction April 8 - May 27
1 click link
https://zoom.us/j/3582083701?pwd=R3ZZN2lKekpyMDE1Yzd3VmpFdEdpUT09
Time for Healing – Creative Meditation Online
Zoom or Call In
USA
Sit back, relax and be guided through a mind and body relaxation and visualization.
Leave with an increased sense of well-being, with a positive and peaceful state of mind.
We want to introduce meditation as a practical and easy tool to tune out the chatter and check-in with yourself for more awareness, presence, and peace. Meditation helps to reduce stress, and develops a sense of inner peace, joy, and strength. Suitable for both beginners and those who are more experienced in meditation.
1 click link
https://zoom.us/j/3582083701?pwd=R3ZZN2lKekpyMDE1Yzd3VmpFdEdpUT09
Karma, Destiny and Choice ~ Online Sunday evenings with Denise Lawrence
Zoom or Call In
USA
Pacific Time: 5:00 to 6:30 pm on Zoom (New Login)
1 click link
https://zoom.us/j/3582083701?pwd=R3ZZN2lKekpyMDE1Yzd3VmpFdEdpUT09
- This series explores the convergence of the unseen and subtle laws that give us the eyes to see the convergence of the material and spiritual dimensions.
- By acting through that higher perception we seek to achieve a better life for all, even as we struggle with the collapse of the infrastructures of Modern Civilization.
This series is an exploration of three energies that govern our lives at the deepest levels and manifest on a daily basis.
We will attempt to unravel the paradox of destiny and the consequences of our actions that may have been performed in other lifetimes.
Weekly topics include: The Interplay of Karma, Destiny and Choice, Interpreting the laws of Karma, Why is there Human Suffering? The Wheel of Destiny, and much more.
Facilitator: Denise Lawrence, has a deep understanding of spiritual knowledge and practice drawn from over 40 years of studying and teaching Raja Yoga meditation. She coordinates the International Communications Centre at the Brahma Kumaris headquarters in Mount Abu, India, helping to create a series of television programs on topics such as Karma philosophy, understanding the Divine, spiritual virtues and powers, and the meeting of science and spirituality. Denise also travels widely sharing her knowledge and experience bringing the work of the Brahma Kumaris to a worldwide audience.
Please note: This workshop is online only
Being True To Yourself ~ Join Us Online
Zoom or Call In
USA
The love and truth in your heart reaches out to others. Those vibrations reach thousands of miles. People can make themselves and their lives beautiful just by catching those vibrations. In those vibrations there are feelings of being safe, being connected, and of being loved.
1 click link
https://zoom.us/j/3582083701?pwd=R3ZZN2lKekpyMDE1Yzd3VmpFdEdpUT09
HINDI Online Meditation Course - 7 Consecutive Days
Zoom or Call In
USA
Online Meditation Course in HINDI:
7 consecutive days of instruction
Wed, April 15 - Tue, April 21
1 click link
https://zoom.us/j/3582083701?pwd=R3ZZN2lKekpyMDE1Yzd3VmpFdEdpUT09
Time for Healing – Creative Meditation Online
Zoom or Call In
USA
Sit back, relax and be guided through a mind and body relaxation and visualization.
Leave with an increased sense of well-being, with a positive and peaceful state of mind.
We want to introduce meditation as a practical and easy tool to tune out the chatter and check-in with yourself for more awareness, presence, and peace. Meditation helps to reduce stress, and develops a sense of inner peace, joy, and strength. Suitable for both beginners and those who are more experienced in meditation.
1 click link
https://zoom.us/j/3582083701?pwd=R3ZZN2lKekpyMDE1Yzd3VmpFdEdpUT09
Karma, Destiny and Choice ~ Online Sunday evenings with Denise Lawrence
Zoom or Call In
USA
Pacific Time: 5:00 to 6:30 pm on Zoom (New Login)
1 click link
https://zoom.us/j/3582083701?pwd=R3ZZN2lKekpyMDE1Yzd3VmpFdEdpUT09
- This series explores the convergence of the unseen and subtle laws that give us the eyes to see the convergence of the material and spiritual dimensions.
- By acting through that higher perception we seek to achieve a better life for all, even as we struggle with the collapse of the infrastructures of Modern Civilization.
This series is an exploration of three energies that govern our lives at the deepest levels and manifest on a daily basis.
We will attempt to unravel the paradox of destiny and the consequences of our actions that may have been performed in other lifetimes.
Weekly topics include: The Interplay of Karma, Destiny and Choice, Interpreting the laws of Karma, Why is there Human Suffering? The Wheel of Destiny, and much more.
Facilitator: Denise Lawrence, has a deep understanding of spiritual knowledge and practice drawn from over 40 years of studying and teaching Raja Yoga meditation. She coordinates the International Communications Centre at the Brahma Kumaris headquarters in Mount Abu, India, helping to create a series of television programs on topics such as Karma philosophy, understanding the Divine, spiritual virtues and powers, and the meeting of science and spirituality. Denise also travels widely sharing her knowledge and experience bringing the work of the Brahma Kumaris to a worldwide audience.
Please note: This workshop is online only
Beyond Fear ~ Join Us Online
Zoom or Call In
USA
When we create an internal response of fear we lose our ability to create another response; we can’t see another response. To be creative we need to be calm. This is not to reject the situation, rather it is to accept it as it is and be open to a solution.
1 click link
https://zoom.us/j/3582083701?pwd=R3ZZN2lKekpyMDE1Yzd3VmpFdEdpUT09
Time for Healing – Creative Meditation Online
Zoom or Call In
USA
Sit back, relax and be guided through a mind and body relaxation and visualization.
Leave with an increased sense of well-being, with a positive and peaceful state of mind.
We want to introduce meditation as a practical and easy tool to tune out the chatter and check-in with yourself for more awareness, presence, and peace. Meditation helps to reduce stress, and develops a sense of inner peace, joy, and strength. Suitable for both beginners and those who are more experienced in meditation.
1 click link
https://zoom.us/j/3582083701?pwd=R3ZZN2lKekpyMDE1Yzd3VmpFdEdpUT09
Karma, Destiny and Choice ~ Online Sunday evenings with Denise Lawrence
Zoom or Call In
USA
Pacific Time: 5:00 to 6:30 pm on Zoom (New Login)
1 click link
https://zoom.us/j/3582083701?pwd=R3ZZN2lKekpyMDE1Yzd3VmpFdEdpUT09
- This series explores the convergence of the unseen and subtle laws that give us the eyes to see the convergence of the material and spiritual dimensions.
- By acting through that higher perception we seek to achieve a better life for all, even as we struggle with the collapse of the infrastructures of Modern Civilization.
This series is an exploration of three energies that govern our lives at the deepest levels and manifest on a daily basis.
We will attempt to unravel the paradox of destiny and the consequences of our actions that may have been performed in other lifetimes.
Weekly topics include: The Interplay of Karma, Destiny and Choice, Interpreting the laws of Karma, Why is there Human Suffering? The Wheel of Destiny, and much more.
Facilitator: Denise Lawrence, has a deep understanding of spiritual knowledge and practice drawn from over 40 years of studying and teaching Raja Yoga meditation. She coordinates the International Communications Centre at the Brahma Kumaris headquarters in Mount Abu, India, helping to create a series of television programs on topics such as Karma philosophy, understanding the Divine, spiritual virtues and powers, and the meeting of science and spirituality. Denise also travels widely sharing her knowledge and experience bringing the work of the Brahma Kumaris to a worldwide audience.
Please note: This workshop is online only
Power to Change ~ Join Us Online
Zoom or Call In
USA
We cannot rely upon anyone else to do the changing for us. Self-belief and self-empowerment come from within. Engage in an experience of empowerment with understanding and meditation.
1 click link
https://zoom.us/j/3582083701?pwd=R3ZZN2lKekpyMDE1Yzd3VmpFdEdpUT09
Rejuvenate through the Power of Silence
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA
Weekend Retreat
Friday 6 pm to Sunday 2 pm
Access peace, creative expression and your inner wisdom. Whether you are an experienced or beginning meditator you can benefit from a period of silent meditation to quiet the mind and reset your priorities. Clearing through the mind with the aid of silent meditation, we discover that just below the surface of our thoughts and emotions, there is a clear and peaceful mind and heart that offer creative and clear directions. This creativity and self-awareness connects us with our deeper selves and each other.
Experience:
- Get away from the gadgets
- Recharge yourself with silence
- Slow down to listen to your inner voice
- Experience meditation in movement
- Enjoy nature walks
Key Takeaways:
- Ability to easily tap into the power of inner peace and wisdom at any time
- Cultivate concentration skills that enhance creativity and clarity
- Experience exercises that improve energy, flow and overall well-being
- Take home tools to incorporate stillness in everyday life
Facilitators: Harsha Palli and Elizabeth Padilla
Harsha Palli, B.Tech, has an M.S in Computer Engineering, is an IT Architect, and has practiced Raja yoga meditation since 2005. He resides at our San Francisco center and facilitates classes and retreats at Anubhuti. Harsha specializes in creating a very calm and clear environment for others to experience deep meditation and insights.
Elizabeth Padilla is a meditation teacher and practitioner with over 30 years of experience with Raja Yoga. She lives at Anubhuti, where she manages the programming and retreats. Elizabeth has graced dozens of Bay Area interfaith programs as a performer, teacher, and activist, has held staff positions at the San Francisco Interfaith Council and served on the Board of the Marin Interfaith Council. She was trained at the American Conservatory Theatre, and is a talented singer and accomplished performing artist who touches hearts and souls through her work.
Includes shared accommodation with private bath, wholesome and delicious vegetarian meals, and snacks with tea/coffee breaks.
Note: You must register and be able to attend the full retreat in order to participate.
All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants. To make your contribution now, click the PayPal button below.
Tai Chi / Qigong Class
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA
Saturday mornings 10 to 11:30 am
Journey inside moving life energy. Increase flexibility, relaxation, balance and concentration. Strengthen and enliven the body and spirit. Bring the inner smile out. Experience meditation in motion. Open to all levels. We warmup with Qigong and then transition to the Yang style long form Tai Chi set.
We will meet outside weather permitting, so please bring hat, sunglasses, windbreaker, gloves, etc.
Instructor, Fern Jeffcoat has taught Qigong and Tai Chi since 1993. She also practices and teaches Raja Yoga meditation. Fern combines movement, breathing and meditation to facilitate the integration of soul and body, which helps to ease into a state of health and wellness.
Class for new students starts on the date noted. Otherwise, class is on a drop-in basis. Contribution $10. Please check with our staff for details.
Raja Yoga Meditation Course
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA
Three Consecutive Saturday mornings 10:00 - 11:30 am
Raja yoga meditation helps people rekindle the peace, love, and happiness at the core of the self and be more aware of their inner values and strengths. Learn how to meditate, explore a positive process for change and become acquainted with a spiritual perspective on the changes affecting our world.
The class starts on the date noted above, and meets once a week for three consecutive weeks. Please inquire about alternative class timings.
Your voluntary donations are appreciated.
Karma, Destiny and Choice ~ Online Sunday evenings with Denise Lawrence
Zoom or Call In
USA
Pacific Time: 5:00 to 6:30 pm on Zoom (New Login)
1 click link
https://zoom.us/j/3582083701?pwd=R3ZZN2lKekpyMDE1Yzd3VmpFdEdpUT09
- This series explores the convergence of the unseen and subtle laws that give us the eyes to see the convergence of the material and spiritual dimensions.
- By acting through that higher perception we seek to achieve a better life for all, even as we struggle with the collapse of the infrastructures of Modern Civilization.
This series is an exploration of three energies that govern our lives at the deepest levels and manifest on a daily basis.
We will attempt to unravel the paradox of destiny and the consequences of our actions that may have been performed in other lifetimes.
Weekly topics include: The Interplay of Karma, Destiny and Choice, Interpreting the laws of Karma, Why is there Human Suffering? The Wheel of Destiny, and much more.
Facilitator: Denise Lawrence, has a deep understanding of spiritual knowledge and practice drawn from over 40 years of studying and teaching Raja Yoga meditation. She coordinates the International Communications Centre at the Brahma Kumaris headquarters in Mount Abu, India, helping to create a series of television programs on topics such as Karma philosophy, understanding the Divine, spiritual virtues and powers, and the meeting of science and spirituality. Denise also travels widely sharing her knowledge and experience bringing the work of the Brahma Kumaris to a worldwide audience.
Please note: This workshop is online only
Create More Resilience ~ Tuesday evening at Anubhuti
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA
When things get tough, do you get tougher and try harder? Or when you’re going through hard times, do you hope, cope or mope? It’s not what happens that matters, it’s how you handle it. The thing that makes all the difference is resilience. Maybe even come out a little wiser, a little stronger and better for the experience. Join us to explore how to create more resilience.
Raja Yoga Meditation Course
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA
Three Consecutive Thursday evenings 7:00 - 8:30 pm
Raja yoga meditation helps people rekindle the peace, love, and happiness at the core of the self and be more aware of their inner values and strengths. Explore a positive process for change and become acquainted with a spiritual perspective on the changes affecting our world.
The class starts on the date noted above, and meets once a week for three consecutive weeks. Please inquire about alternative class timings.
Your voluntary donations are appreciated.
Karma, Destiny and Choice ~ Online Sunday evenings with Denise Lawrence
Zoom or Call In
USA
Pacific Time: 5:00 to 6:30 pm on Zoom (New Login)
1 click link
https://zoom.us/j/3582083701?pwd=R3ZZN2lKekpyMDE1Yzd3VmpFdEdpUT09
- This series explores the convergence of the unseen and subtle laws that give us the eyes to see the convergence of the material and spiritual dimensions.
- By acting through that higher perception we seek to achieve a better life for all, even as we struggle with the collapse of the infrastructures of Modern Civilization.
This series is an exploration of three energies that govern our lives at the deepest levels and manifest on a daily basis.
We will attempt to unravel the paradox of destiny and the consequences of our actions that may have been performed in other lifetimes.
Weekly topics include: The Interplay of Karma, Destiny and Choice, Interpreting the laws of Karma, Why is there Human Suffering? The Wheel of Destiny, and much more.
Facilitator: Denise Lawrence, has a deep understanding of spiritual knowledge and practice drawn from over 40 years of studying and teaching Raja Yoga meditation. She coordinates the International Communications Centre at the Brahma Kumaris headquarters in Mount Abu, India, helping to create a series of television programs on topics such as Karma philosophy, understanding the Divine, spiritual virtues and powers, and the meeting of science and spirituality. Denise also travels widely sharing her knowledge and experience bringing the work of the Brahma Kumaris to a worldwide audience.
Please note: This workshop is online only
Quit the Quibbling ~ Tuesday evening at Anubhuti
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA
Quibble, Kvetch, Complain…To quibble is to find fault, argue or bicker over unnecessary details. Quibble over the small stuff and the important stuff might get forgotten or left un-dealt with. How can we cool the mind, gain focus, calm and be free from quibbling?
Return to Harmony Meditation Day Retreat
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA
- Learn and experience Meditation to gain clarity, insights, and stillness.
- Experience how to calm and focus the mind in a positive direction
- Learn how to reconnect with your true inherit nature
- Develop a clear understanding of meditation and spiritual knowledge that you can apply to life
Annie Jorgensen, M.S. in Educational Counseling, is an LVE Facilitator and a retired primary teacher and special education teacher who taught LVE for over 10 years, with stellar results. She is a wealth of experience and grounded in her years of experience working with people of all ages.Poonam Gujral owns a screen printing business and has degrees in Interior Design and Architecture. She is a trained Living Light Culinary Arts Institute Chef, and is one of the main chefs at Anubhuti. She has practiced Raja Yoga meditation since 1995, and has been teaching since 2005.
Includes wholesome and delicious vegetarian lunch and snacks with tea/coffee break
All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants. To make your contribution now, click the PayPal Donate button below.
Karma, Destiny and Choice ~ Online Sunday evenings with Denise Lawrence
Zoom or Call In
USA
Pacific Time: 5:00 to 6:30 pm on Zoom (New Login)
1 click link
https://zoom.us/j/3582083701?pwd=R3ZZN2lKekpyMDE1Yzd3VmpFdEdpUT09
- This series explores the convergence of the unseen and subtle laws that give us the eyes to see the convergence of the material and spiritual dimensions.
- By acting through that higher perception we seek to achieve a better life for all, even as we struggle with the collapse of the infrastructures of Modern Civilization.
This series is an exploration of three energies that govern our lives at the deepest levels and manifest on a daily basis.
We will attempt to unravel the paradox of destiny and the consequences of our actions that may have been performed in other lifetimes.
Weekly topics include: The Interplay of Karma, Destiny and Choice, Interpreting the laws of Karma, Why is there Human Suffering? The Wheel of Destiny, and much more.
Facilitator: Denise Lawrence, has a deep understanding of spiritual knowledge and practice drawn from over 40 years of studying and teaching Raja Yoga meditation. She coordinates the International Communications Centre at the Brahma Kumaris headquarters in Mount Abu, India, helping to create a series of television programs on topics such as Karma philosophy, understanding the Divine, spiritual virtues and powers, and the meeting of science and spirituality. Denise also travels widely sharing her knowledge and experience bringing the work of the Brahma Kumaris to a worldwide audience.
Please note: This workshop is online only
Letting Go of the Past ~ Tuesday evening at Anubhuti
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA
There are certainly great benefits in learning from our mistakes. But excessive attachment to the past can threaten present fulfillment. Enrich your mind and learn tools to let go.
Karma, Destiny and Choice ~ Online Sunday evenings with Denise Lawrence
Zoom or Call In
USA
Pacific Time: 5:00 to 6:30 pm on Zoom (New Login)
1 click link
https://zoom.us/j/3582083701?pwd=R3ZZN2lKekpyMDE1Yzd3VmpFdEdpUT09
- This series explores the convergence of the unseen and subtle laws that give us the eyes to see the convergence of the material and spiritual dimensions.
- By acting through that higher perception we seek to achieve a better life for all, even as we struggle with the collapse of the infrastructures of Modern Civilization.
This series is an exploration of three energies that govern our lives at the deepest levels and manifest on a daily basis.
We will attempt to unravel the paradox of destiny and the consequences of our actions that may have been performed in other lifetimes.
Weekly topics include: The Interplay of Karma, Destiny and Choice, Interpreting the laws of Karma, Why is there Human Suffering? The Wheel of Destiny, and much more.
Facilitator: Denise Lawrence, has a deep understanding of spiritual knowledge and practice drawn from over 40 years of studying and teaching Raja Yoga meditation. She coordinates the International Communications Centre at the Brahma Kumaris headquarters in Mount Abu, India, helping to create a series of television programs on topics such as Karma philosophy, understanding the Divine, spiritual virtues and powers, and the meeting of science and spirituality. Denise also travels widely sharing her knowledge and experience bringing the work of the Brahma Kumaris to a worldwide audience.
Please note: This workshop is online only
Celebrating Life In Joy ~ Special Tue evening with Poonam Jain
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA
The foundation of all relationships is myself …The One and only spiritual partnership. Understand this fundamental truth and become the catalyst for celebrating my world of relationships.
Special Guest Facilitator: Poonam Jain is a director of client services for multinational organizations in marketing, advertising and design. As a seasoned Raja Yoga practitioner, she also has experience with Osho, Vipassana, and Bihar School of Yoga. Poonam has training in Pranic Healing, Nature Cure, and Traditional Chinese Acupressure. She has also volunteered as a Counselor and at a Community clinic. She created POORNA workshops as a facilitator and life coach in UK, Germany, Austria, Budapest, Switzerland and India.
The Condor and the Eagle Special Day with Poonam Jain
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA
What is balancing of the energies – How do both the masculine and feminine energies flow through one bodymind system? The condor represents the heart, spirituality, feminine energy, oneness with the earth, and indigenous culture. The eagle represents the mind, privilege, material wealth, masculine energy and “civilized” culture.
Join us to:
- Experience this balanced energy
- Explore roles that each play in my response to the world
- Journey through deepening the heart, self-observation and connection within
Special Guest Facilitator: Poonam Jain is a director of client services for multinational organizations in marketing, advertising and design. As a seasoned Raja Yoga practitioner, she also has experience with Osho, Vipassana, and Bihar School of Yoga. Poonam has training in Pranic Healing, Nature Cure, and Traditional Chinese Acupressure. She has also volunteered as a Counselor and at a Community clinic. She created POORNA workshops as a facilitator and life coach in UK, Germany, Austria, Budapest, Switzerland and India. She is the co- Program Director for the Ethical Leadership Retreats for India government, and co-organizer of the One Wholesome World dialogue in Switzerland. Her emphasis is “empowerment through inner transformation”.
Includes wholesome and delicious vegetarian lunch and snacks with tea/coffee break
All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants. To make your contribution now, click the PayPal Donate button below.
Karma, Destiny and Choice ~ Online Sunday evenings with Denise Lawrence
Zoom or Call In
USA
Pacific Time: 5:00 to 6:30 pm on Zoom (New Login)
1 click link
https://zoom.us/j/3582083701?pwd=R3ZZN2lKekpyMDE1Yzd3VmpFdEdpUT09
- This series explores the convergence of the unseen and subtle laws that give us the eyes to see the convergence of the material and spiritual dimensions.
- By acting through that higher perception we seek to achieve a better life for all, even as we struggle with the collapse of the infrastructures of Modern Civilization.
This series is an exploration of three energies that govern our lives at the deepest levels and manifest on a daily basis.
We will attempt to unravel the paradox of destiny and the consequences of our actions that may have been performed in other lifetimes.
Weekly topics include: The Interplay of Karma, Destiny and Choice, Interpreting the laws of Karma, Why is there Human Suffering? The Wheel of Destiny, and much more.
Facilitator: Denise Lawrence, has a deep understanding of spiritual knowledge and practice drawn from over 40 years of studying and teaching Raja Yoga meditation. She coordinates the International Communications Centre at the Brahma Kumaris headquarters in Mount Abu, India, helping to create a series of television programs on topics such as Karma philosophy, understanding the Divine, spiritual virtues and powers, and the meeting of science and spirituality. Denise also travels widely sharing her knowledge and experience bringing the work of the Brahma Kumaris to a worldwide audience.
Please note: This workshop is online only
The Art of Clarity ~ Tuesday evening at Anubhuti
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA
In practice, mastering this art will enable you to see clearly the 'pearls from the stones' and is therefore the precursor of positive actions because, you can't do what's 'right' if you can't clearly distinguish it from what's 'wrong'. Join us to rediscover your personal power of clarity and how to retain it.
Raja Yoga Meditation Course
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA
Three Consecutive Wednesday evenings 7:00 - 8:30 pm
Raja yoga meditation helps people rekindle the peace, love, and happiness at the core of the self and be more aware of their inner values and strengths. Explore a positive process for change and become acquainted with a spiritual perspective on the changes affecting our world.
The class starts on the date noted above, and meets once a week for three consecutive weeks. Please inquire about alternative class timings.
Your voluntary donations are appreciated.
Tai Chi / Qigong Class
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA
Saturday mornings 10 to 11:30 am
Journey inside moving life energy. Increase flexibility, relaxation, balance and concentration. Strengthen and enliven the body and spirit. Bring the inner smile out. Experience meditation in motion. Open to all levels. We warmup with Qigong and then transition to the Yang style long form Tai Chi set.
We will meet outside weather permitting, so please bring hat, sunglasses, windbreaker, gloves, etc.
Instructor, Fern Jeffcoat has taught Qigong and Tai Chi since 1993. She also practices and teaches Raja Yoga meditation. Fern combines movement, breathing and meditation to facilitate the integration of soul and body, which helps to ease into a state of health and wellness.
Class for new students starts on the date noted. Otherwise, class is on a drop-in basis. Contribution $10. Please check with our staff for details.
Raja Yoga Meditation Course
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA
Three Consecutive Saturday mornings 10:00 - 11:30 am
Raja yoga meditation helps people rekindle the peace, love, and happiness at the core of the self and be more aware of their inner values and strengths. Learn how to meditate, explore a positive process for change and become acquainted with a spiritual perspective on the changes affecting our world.
The class starts on the date noted above, and meets once a week for three consecutive weeks. Please inquire about alternative class timings.
Your voluntary donations are appreciated.
How to Thrive in Uncertainty ~ Tuesday evening at Anubhuti
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA
We live in a constantly changing and an unpredictable world yet we all crave and reach for certainty. Uncertainty is a fact of life and possibly where the greatest opportunities are. Come, relax, and learn to thrive in uncertainty.
Understanding Karma: Liberate & Create Your Own Destiny
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA
- Transform negative thoughts in a creative step by step process
- Recreate your destiny with the 4 keys of karma philosophy
- Deepen your meditation practice to experience clarity, calm and courage
- Develop accurate decision making based on your own inner compass
- Know and experience yourself as a spiritual being and absorb power from a Divine presence
Facilitators: Kyoko Kimura and Vaishali Jogi
Kyoko Kimura, BA in Music Education and MA in flute performance. Kyoko is a resident of our San Francisco center and is a Raja Yoga practitioner and meditation teacher since 2000. She facilitates workshops and retreats on virtues, Positive Thinking, Stress Free Living, Inner Beauty, Inner Bliss and Self-Empowerment. She also teaches values lessons through music at public schools in San Francisco, and facilitates summer camps for children and adolescents in the greater Bay Area.
the joy of sharing goodness have always been Vaishali’s passion. In her teenage years, she used to gather slum area kids and teach them the essentials of good living. Since pursuing a career as an MBA (finance), she has been offering meditation sessions, self-development workshops, movement and yogic cooking classes to people of various faiths and professions at multiple locations in India and USA including City College of San Francisco where she serves as a principal accountant.Includes shared accommodation with private bath, wholesome and delicious vegetarian meals, and snacks with tea/coffee breaks.
All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants. To make your contribution now, click the PayPal button below.
Law of Attraction ~ Tuesday evening at Anubhuti
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA
The law of attraction says: what one puts out is what one will attract back, simply meaning I get back what I put out. The law of attraction is about seeing whether you can discern what it is that you truly want. To attain what we truly want: 1) We need clarity. When I have my aim I will see the way. 2) We need faith in our self. 3) We need to bring our thoughts, words and actions in tune with our dream.
Experimental Meditation: Powers of Raja Yoga
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA
- Power of Self Respect
- Power of Introversion
- Adjusting Power
- Tolerance Power
- Learn to understand the self as an eternal spiritual being with its original qualities
- Gain control over the negative thinking patterns and learn ways to transform them
- Learn the method of connecting the self to the Source of all spiritual powers and re-gaining access to them
- Understand the meaning of these spiritual powers and use them practically to solve problems, empower the self and others, and become successful in life
Carolyn Dawn Good, University of the Arts and Business, Conestoga College is an Advocate for the Arts and has been trained in Business and Community Justice Facilitation. She is a content creator and digital marketing lead. Carolyn Dawn has worked with organizations including Alternatives Magazine as Resident Artist, Boeing, and civic government, non-profit and tech start-up leaders. She helps groups and individuals realign to their most positive potential through various artistic mediums in untraditional methods. As a student of Raja yoga meditation for the last several decades, she has a unique skill set that inspires and entertains.
Elizabeth Padilla has been studying and teaching Raja Yoga Meditation since 1985. She has facilitated many seminars, workshops and value based programs, and is the program director at Anubhuti. Elizabeth is a talented singer and accomplished performing artist who touches hearts and souls through her work.
Includes wholesome and delicious vegetarian lunch and snacks with tea/coffee break
All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants. To make your contribution now, click the PayPal Donate button below.
Emotional Rodeo ~ Tuesday evening at Anubhuti
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA
There are times when we need to speak our emotions and this can be a challenge. Emotions often get the better of us and lead us to confusion rather than clarity. Learn some tools to balance reasoning and feelings and still feel heard.
Outsmart Your Comfort Zone ~ Afternoon Workshop
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA
Comfort zones are really comfortable… but not much grows here and they don’t offer you anything interesting. As they say, “If you always do what you always done, then you always get……”
- Outsmart the fear of discomfort
- Break out of your comfort zone
- Get comfortable being uncomfortable
Facilitator: Harsha Palli, B.Tech, has an M.S in Computer Engineering, is an IT Architect, and has practiced Raja yoga meditation since 2005. He resides at our San Francisco center and facilitates classes and retreats at Anubhuti. Harsha specializes in creating a very calm and clear environment for others to experience deep meditation and insights.
Includes snacks at tea/coffee break.
All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants. To make your contribution now, click the PayPal button below.
Silence and Happiness ~ Tuesday evening at Anubhuti
820 Bel Marin Keys Blvd, Novato, CA, 94949
USA
Experience how silence opens up the rich inner being that can exponentially increase happiness beyond the external material world.
Contact Information
+1-415-884-2314
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Please Call to Visit
820 Bel Marin Keys Blvd., Novato, California 94949 USA
Join Us
General Donations
Below is a link to make any amount of contribution via PayPal.
Book Shop
Please visit our online shop.
Click here.
