How to Handle Difficult People

Anubhuti Meditation and Retreat Center 820 Bel Marin Keys Blvd USA

Afternoon Workshop

Saturday 1:00 to 5:00 pm

Sometimes people cry, feel embarrassed, or get defensive in conversations. If the mind is angry or hurt, we must listen, understand its needs, answer it and heal it. Distracting the mind elsewhere aggravates our emotional wounds. We need to replace anger with assertion. Assertiveness means stability inside and focuses on the act, not on the person who made a mistake.  

We will Explore:

  • Through meditation we will quieten the mind, gain greater focus, and access inner stillness to become more stable
  • Group sharing and discussions to learn about different methods  and broaden our skills in dealing with different types of people
  • Gentle movement and walking in nature

Facilitator: Vaishali Jogi, MComm in management, professional account manager. Spirituality and the joy of sharing goodness have always been Vaishali’s passion. In her teenage years, she used to gather slum area kids and teach them the essentials of good living. Since pursuing a career as an MBA (finance) for the last twenty years, she has been offering meditation sessions, self-development workshops, yogic cooking and meditative dance movement classes to people of various faiths and professions at multiple locations in India and USA including City College of San Francisco where she serves as a principal accountant. Her life’s inspiration is “Always wear the perfume of love and peace and the world gets served wherever you are.”

Includes snacks at tea/coffee break.

Note: You must register and be able to attend the full workshop in order to participate.

All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants. To make your contribution now, click the PayPal button below.


Click the button below to register for How to Handle Difficult People

Saturday 23rd of March

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+1-415-884-2314

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820 Bel Marin Keys Blvd., Novato, California 94949 USA

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