Vegetarian Living - Energize the Soul and Nourish the Body
Saturday 10 am to 5 pm
Heal Body, Mind, and Soul ~ Learn how food affects thoughts and feelings with a new vegetarian approach to eating.
This retreat will offer sessions in:
- Preparation and Cooking
- Diet & Nutrition
- Food for the Soul - A spiritual approach
- Ecology of Food & Culture
A vegetarian diet is becoming an increasingly popular lifestyle choice for ethical, ecological and health reasons. Learn about the impact of food on our spirituality, ability to think, our health and on nourishing the soul.
This retreat offers an opportunity to understand the dynamics between food and thought, and how to nurture the whole self spiritually and physically through simple, yet powerful changes in our eating and food preparation habits, and creating a meditative environment while cooking.
Quotes by Famous People:
"It is my view that the vegetarian manner of living, by its purely physical effect on the human temperament, would most beneficially influence the lot of mankind." ~ Albert Einstein
“I do feel that spiritual progress does demand at some stage that we should cease to kill our fellow creatures for the satisfaction of our bodily wants.” ~ Mahatma Gandhi
Includes delicious and wholesome vegetarian lunch and snacks with tea/coffee break. Samples of all demonstration dishes will be included. Note: You must register and be able to attend the full retreat in order to participate.
All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants. To make your contribution now, click the PayPal Donate button below.