Rejuvenate through the Power of Silence

Anubhuti Meditation and Retreat Center 820 Bel Marin Keys Blvd, Novato, CA, 94949 USA

Weekend Retreat

Friday 6 pm to Sunday 2 pm

Access peace, creative expression and your inner wisdom. Whether you are an experienced or beginning meditator you can benefit from a period of silent meditation to quiet the mind and reset your priorities. Clearing through the mind with the aid of silent meditation, we discover that just below the surface of our thoughts and emotions, there is a clear and peaceful mind and heart that offer creative and clear directions. This creativity and self-awareness connects us with our deeper selves and each other.

Experience:

  • Get away from the gadgets
  • Recharge yourself with silence
  • Slow down to listen to your inner voice
  • Experience meditation in movement
  • Enjoy nature walks

Key Takeaways:

  • Ability to easily tap into the power of inner peace and wisdom at any time
  • Cultivate concentration skills that enhance creativity and clarity
  • Experience exercises that improve energy, flow and overall well-being
  • Take home tools to incorporate stillness in everyday life

Facilitators: Harsha Palli and Elizabeth Padilla

Harsha Palli, B.Tech, has an M.S in Computer Engineering, is an IT Architect, and has practiced Raja yoga meditation since 2005. He resides at our San Francisco center and facilitates classes and retreats at Anubhuti. Harsha specializes in creating a very calm and clear environment for others to experience deep meditation and insights.

Elizabeth Padilla is a meditation teacher and practitioner with over 30 years of experience with Raja Yoga. She lives at Anubhuti, where she manages the programming and retreats. Elizabeth has graced dozens of Bay Area interfaith programs as a performer, teacher, and activist, has held staff positions at the San Francisco Interfaith Council and served on the Board of the Marin Interfaith Council. She was trained at the American Conservatory Theatre, and is a talented singer and accomplished performing artist who touches hearts and souls through her work.

Includes shared accommodation with private bath, wholesome and delicious vegetarian meals, and snacks with tea/coffee breaks.

Note: You must register and be able to attend the full retreat in order to participate.

All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants. To make your contribution now, click the PayPal button below.


 
Friday 10th of January

Contact Information

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+1-415-884-2314

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820 Bel Marin Keys Blvd., Novato, California 94949 USA

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