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X-WR-CALNAME:Anubhuti
X-WR-CALDESC:Meditation & Retreat Center
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DTSTART:20260308T030000
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DTSTART;TZID=America/Los_Angeles:20260207T100000
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CREATED:20260130
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PRIORITY:5
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TRANSP:OPAQUE
SUMMARY:Tai Chi Class Yang style long form~ In-Person
DESCRIPTION:\nSaturday mornings 10:00 am to 11:30 am\nClass for students new to this class starts on February 7th. Thereafter, class meets weekly.\n\nJourney inside moving life energy. Increase flexibility, relaxation, balance and concentration. Strengthen and enliven the body and spirit. Experience meditation in motion. Open to all levels and experience.  We start class with warmups to open the fascia and create grounding and structure, then transition into the Yang style long form.\nWe meet outside in most weather conditions, so bring layers, i.e. hat, sunglasses, windbreaker, jacket, gloves, etc.\n\n\nInstructor, Fern Jeffcoat has taught the internal arts of Qigong and Tai Chi since 1993. She focuses on integrated movement, grounding, and breathing which facilitates a healthy coherence of mind and body.\n\n\n\n\n\nScroll down and Click “Next” to Register for the class to receive confirmation via email. A welcome email will be sent with more particulars before the class date.\n\n
URL:https://anubhutiretreatcenter.org/events/tai-chi-class-yang-style/
CATEGORIES:In-Person,Tai Chi
LOCATION:820 Bel Marin Keys Blvd, Novato, CA 94949
ATTACH;FMTTYPE=image/jpeg:https://anubhutiretreatcenter.org/wp-content/uploads/2020/10/taichi2.jpg
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