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X-ORIGINAL-URL:https://anubhutiretreatcenter.org/
X-WR-CALNAME:Anubhuti
X-WR-CALDESC:Meditation & Retreat Center
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DTSTART;TZID=America/Los_Angeles:20230513T130000
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DTSTAMP:20230426T181906Z
CREATED:20230426
LAST-MODIFIED:20230510
PRIORITY:5
SEQUENCE:70
TRANSP:OPAQUE
SUMMARY:Nurturing a Positive Lifestyle ~ Join Us In-Person
DESCRIPTION:\n\nTaking the time each day to reflect, be mindful, and savor the positive stories and experiences all around us can help rewire the brain for positive thinking. It is the foundation for an optimistic outlook and leads to constructive, affirmative thinking. Both have multiple health benefits, enhancing a state of wellbeing.\nKey Takeaways:\n\nWe will explore tools and practical tips for a positive and healthy mental state via reflective, meditative and creative activities\nLearn through Tai Chi / Qigong how to increase positive energy for physical health\n\nFacilitators: Vaishali Jogi, Jayesh Borgaonkar, and Fern Jeffcoat\n\nVaishali Jogi, MBA, senior management, professional account manager City College of San Francisco, Rajayoga meditation teacher, program coordinator. Spirituality and the joy of sharing goodness have always been Vaishali’s passion.\n\nJayesh Borgaonkar, MS in Computer Science, Sr. Software Engineer Silicon Valley startup, Raja Yoga Meditation practitioner, facilitates group meditations to experience deep and powerful inner silence, with practical take-home tips.\n\n\nFern Jeffcoat, teacher of the internal arts of Qigong and Tai Chi since 1993. Fern focuses on integrated movement, grounding, and breathing which facilitates a healthy coherence of mind and body.\n\nSpecial Thanks to Vihasa and Janki Foundation \n\n\n\nScroll down and Click “Next” to Register for the Event to receive confirmation via email.\n\n\n\nWe appreciate your contribution so our services can continue to be offered.\nPaypal Contribution of any Amount\n\n\n\n
URL:https://anubhutiretreatcenter.org/events/nurturing-a-positive-lifestyle/
CATEGORIES:In-Person,Workshops
LOCATION:820 Bel Marin Keys Blvd, Novato, CA 94949
ATTACH;FMTTYPE=image/png:https://anubhutiretreatcenter.org/wp-content/uploads/2023/04/Nurturing-a-Positive-Lifestyle-part-1.png
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