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X-ORIGINAL-URL:https://anubhutiretreatcenter.org/
X-WR-CALNAME:Anubhuti
X-WR-CALDESC:Meditation & Retreat Center
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DTSTART:20260308T030000
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DTSTART;TZID=America/Los_Angeles:20230927T093000
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DTSTAMP:20230823T123808Z
CREATED:20230823
LAST-MODIFIED:20230823
PRIORITY:5
SEQUENCE:72
TRANSP:OPAQUE
SUMMARY:Tai Chi Class ~ In-Person
DESCRIPTION:Wednesday mornings 9:30 am to 10:30 am\n\nJourney inside moving life energy. Increase flexibility, relaxation, balance and concentration. Strengthen and enliven the body and spirit. Experience meditation in motion. Open to all levels. We will learn the first few moves of the Yang style long form Tai Chi set, then end with Qigong.\nWe will meet outside weather permitting, so please bring hat, sunglasses, windbreaker, gloves, etc.\nClass for new students starts on the date noted. Thereafter, class meets weekly.\n\n\nInstructor, Fern Jeffcoat has taught the internal arts of Qigong and Tai Chi since 1993. Fern focuses on integrated movement, grounding, and breathing which facilitates a healthy coherence of mind and body.\n\n\n\n\n\nScroll down and Click “Next” to Register for the class to receive confirmation via email. A welcome email will be sent with more particulars before the class date.\n\n
URL:https://anubhutiretreatcenter.org/events/tai-chi-class/
CATEGORIES:In-Person,Tai Chi
LOCATION:820 Bel Marin Keys Blvd, Novato, CA 94949
ATTACH;FMTTYPE=image/jpeg:https://anubhutiretreatcenter.org/wp-content/uploads/2020/10/taichi2.jpg
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