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X-ORIGINAL-URL:https://anubhutiretreatcenter.org/
X-WR-CALNAME:Anubhuti
X-WR-CALDESC:Meditation & Retreat Center
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DTSTART:20260308T030000
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DTSTART;TZID=America/Los_Angeles:20250906T100000
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DTSTAMP:20230831T082501Z
CREATED:20230831
LAST-MODIFIED:20250902
PRIORITY:5
SEQUENCE:84
TRANSP:OPAQUE
SUMMARY:Tai Chi Class Yang Style ~ In-Person
DESCRIPTION:\nNew class starts September 6th. Thereafter, we meet weekly on Saturdays 10:00 am to 11:30 am\n\nJourney inside moving life energy. Increase flexibility, relaxation, balance and concentration. Strengthen and enliven the body and spirit. Experience meditation in motion. Open to all levels and experience. We will start with warmups to open the inside body and create grounding and structure, then transition to learn the Yang style long form Tai Chi set. Usually we practice a Qigong set after the warmups.\nWe will meet outside weather permitting, so please bring hat, sunglasses, windbreaker, gloves, etc.\nClass for new students starts on the date noted. Thereafter, class meets weekly.\n\nInstructor Fern Jeffcoat has taught Qigong and Tai Chi since 1993.  Fern focuses on integrated movement, grounding, and breathing which facilitates a healthy coherence of mind and body.\n\n\n\n\nScroll down and Click “Next” to Register for the class to receive a registration email. A confirmation email will be sent with more details before the class date.\n\n
URL:https://anubhutiretreatcenter.org/events/tai-chi-class-2/
CATEGORIES:In-Person,Tai Chi
LOCATION:820 Bel Marin Keys Blvd, Novato, CA 94949
ATTACH;FMTTYPE=image/jpeg:https://anubhutiretreatcenter.org/wp-content/uploads/2020/10/taichi2.jpg
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