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X-WR-CALNAME:Anubhuti
X-WR-CALDESC:Meditation & Retreat Center
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DTSTART;TZID=America/Los_Angeles:20231029T100000
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DTSTAMP:20231004T185321Z
CREATED:20231004
LAST-MODIFIED:20231021
PRIORITY:5
SEQUENCE:17
TRANSP:OPAQUE
SUMMARY:Self Compassion Day Retreat ~ In-Person Only
DESCRIPTION:\nSelf Compassion To Overcome Stress and Conflict day retreat\nIn-Person Only at Anubhuti Meditation and Retreat Center in Novato, CA\nLooking within and tapping onto the values we hold within naturally enhances the power of self-compassion in us.\n\nAll exercises are conducted by trained facilitators to take you through values-based reflections and guided meditations into peaceful, healing and empowering experiences\nPanel discussion on self care with experienced professionals\n\n\nJoin us for facilitated exercises: leading through experiencing, re-connecting and re-surfacing the inner values into actions more consciously.\nPanelists include:\nAndrea Lieberstein, MPH, RDN, RYT, MB-EAT-C, IMTA CMT-P, Founder and Director, Mindful Eating Training Institute  – METI International ( https://www.mindfuleatingtraining.com/ )\nGhazaleh Rafati, Ph.D. Clinical Psychologist and neuropsychological assessment, experience at psychiatric hospital, brain and spinal cord injury rehabilitation unit, and community-based outpatient clinics. Her emphasis is on clearing trauma.\nMarcus Penn, MD, CYT, provides restorative tools and strategies for self-awareness, personal transformation, stress reduction and lifestyle change. FindingYourWell.com ( http://FindingYourWell.com )\nIncludes wholesome and delicious vegetarian lunch, and snacks with tea/coffee break.\nWe appreciate your contribution so our services can continue to be offered. All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants.\nPaypal Contribution \nScroll down and Click “Next” to Register for the Event to receive confirmation via email.\n
URL:https://anubhutiretreatcenter.org/events/self-compassion-day-retreat/
CATEGORIES:In-Person,Retreats
LOCATION:820 Bel Marin Keys Blvd, Novato, CA 94949
ATTACH;FMTTYPE=image/png:https://anubhutiretreatcenter.org/wp-content/uploads/2023/10/Retreat-Flyer-Self-Compassion.png
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