Hope for the Heart Day Retreat~ In-Person

Hope for the Heart, October 19, Sat, 10 am to 5 pm
In-Person Only at Anubhuti Meditation and Retreat Center in Novato, CA

Explore building emotional strength

Through self-awareness, we navigate challenges, embrace growth, and cultivate well-being on every level. This involves building emotional resilience, fostering positive relationships, and addressing emotional wounds.

The path to holistic health requires intention, self-awareness, and a commitment to ongoing growth and self-care. As more people embrace this holistic approach, a transformational shift towards greater well-being, vitality, and fulfillment becomes a possibility and a reality.

Ram Mohan Rao – Ayurveda Expert
Padma Rao – Pranic Healing Expert
Elizabeth Padilla – Spiritual Expert

Ram Rao, PhD in Neuroscience, Chief scientist at Apollo Health, which uses an integrative approach to treat Neurodegenerative diseases, board-certified Ayurvedic Practitioner, registered Yoga Teacher, and teaches Ayurveda and Yoga at the California College of Ayurveda. Author of the best-selling book Good Living Practices.

Padma Rao, IT Professional, Pranic Healing since 2008, meditation and Hatha yoga practitioner, facilitates free Pranic Healing Clinic at the Concord Hindu temple. and offers consultations in Meditation, Pranic Healing and Pranayama techniques.

Elizabeth Padilla, Program Manager of Anubhuti, spiritual educator since 1985, previous theater, music, Human Resources and Program Management, and Interfaith work. Trained as a facilitator in self-development, she is fulfilling her life’s dream by reaching the heart and spirit through her songs and work.

Includes delicious and wholesome vegetarian lunch and snacks with tea/coffee break.

We appreciate your contribution so our services can continue to be offered. All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants.

Paypal Contribution