Raja Yoga Meditation Course SF Ctr ~ Online
Whether you want to learn how to relax, need to be more concentrated and creative, or are searching for personal enlightenment, this course on Raja Yoga Meditation can satisfy each of those needs.
Like any skill, meditation requires practice. By doing a little every day, it soon becomes a natural and easy habit.
- Introduction to the art and practice of meditation
- Relaxing and re-focusing your mind
- Restoring inner peace and spiritual power
- Harnessing your thoughts, emotions and responses
- Understanding Karma
(Course begins Wednesday, February 3, 2021. Eight Sequential Sessions: Wednesdays and Thursdays, 6:00-7:00 pm PST: 2/3, 2/4, 2/10, 2/11, 2/17, 2/18, 2/24, 2/25)
Click REGISTER to be redirected to the SF website to receive connection info for Zoom.
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- Timezone: America/New_York
- Date: Feb 03 2021
- Time: 9:00 pm - 10:00 pm
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