Holiday Concert, Meditation and Tree Trimming Party

Tuesday 11 December, 7:00pm - 9:00pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd
USA

Tuesday 7:00 - 9:00 pm

People of all cultures and backgrounds are invited to join us in decorating the holiday tree with ornaments from all faith traditions, sharing of music, good wishes and good company. The tree is a symbol of life in many cultures, and as we go through the season of darkness, we bring the tree inside to enliven our spirits.

Concert - Talk - Meditation - Singing - Refreshments

Holiday treats and warm mulled cider will be served. Children are welcome.

Facilitators: Kyoko Kimura and Elizabeth Padilla

Kyoko Kimura, BA in Music Education and MA in flute performance. Kyoko is a resident of our San Francisco center and is a Raja Yoga practitioner and meditation teacher since 2000. She facilitates workshops and retreats on virtues, Positive Thinking, Stress Free Living, Inner Beauty, Inner Bliss and Self-Empowerment.  She also teaches values lessons through music at public schools in San Francisco, and facilitates summer camps for children and adolescents in the greater Bay Area.

Elizabeth Padilla is a meditation teacher and practitioner with over 30 years of experience with Raja Yoga. She lives at Anubhuti, where she manages the programming and retreats. She also leads the Brahma Kumaris’ environmental initiative in the U.S. Elizabeth has graced dozens of Bay Area interfaith programs as a performer, teacher, and activist, has held staff positions at the San Francisco Interfaith Council and served on the Board of the Marin Interfaith Council. She is a gifted actor and singer trained at the American Conservatory Theatre and is currently touring with a one-woman performance called Songs of My Soul.

Your voluntary contributions are appreciated.

Register Here >>

Time for Healing – Creative Meditation Every Sunday

Sunday 16 December, 10:30am - 12:00pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd
USA

Sundays 10:30 am - 12:00 pm

Sit back, relax and be guided through a mind and body relaxation and visualization.
Leave with an increased sense of well-being, with a positive and peaceful state of mind. Suitable for both beginners and those who are more experienced in meditation.
We want to introduce meditation as a practical and easy tool to tune out the chatter and check-in with yourself for more awareness, presence, and peace. Meditation helps to reduce stress, and develops a sense of inner peace, joy, and strength. 

Main Facilitator: Harsha Palli, B.Tech, has an M.S in Computer Engineering, is an IT Architect, and has practiced Raja yoga meditation since 2005. He resides at our San Francisco center and facilitates classes and retreats at Anubhuti. Harsha specializes in creating a very calm and clear environment for others to experience deep meditation and insights.

Your voluntary contributions are appreciated.

Register Here >>

Solstice Talk and Experience ~ Special Event with Dr. Marguerite Rigoglioso

Tuesday 18 December, 7:00pm - 9:00pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd
USA

Tuesday 7:00 - 9:00 pm

Mary, Conscious Priestess of Divine Birth

Join us with special guest Dr. Marguerite Rigoglioso, Founding Director of Seven Sisters Mystery School, in celebrating the longest night of the year.

In this talk, Marguerite draws on her extensive academic & spiritual work to help us reclaim the Virgin Mary through a revolutionary, exciting, new & more accurate understanding of this beloved holy woman. 

Marguerite Rigoglioso, Ph.D., is the founding director of Seven Sisters Mystery School. She holds a doctorate in humanities and a master’s in philosophy and religion from CIIS, and a bachelor’s in psychology from Vassar College. Marguerite is a scholar/practitioner of the ancient Mediterranean mystery traditions and a mentor who helps people cultivate their spiritual knowledge, become oracles of Divine Sophia Wisdom, and bring their sacred calling to fruition.
 
Marguerite is the author of The Cult of Divine Birth in Ancient Greece and Virgin Mother Goddesses of Antiquity, pioneering books that explore women’s shamanic abilities in a (r)evolutionary new light. She has taught unique, leading-edge courses on the sacred feminine and women’s spiritual leadership at numerous Bay Area universities and graduate schools, and helped found the MA in Myth, Cosmology, and the Sacred Program at Canterbury Christ Church University in the UK. 
 
Your voluntary contributions are appreciated.

Register Here >>

Time for Healing – Creative Meditation Every Sunday

Sunday 23 December, 10:30am - 12:00pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd
USA

Sundays 10:30 am - 12:00 pm

Sit back, relax and be guided through a mind and body relaxation and visualization.
Leave with an increased sense of well-being, with a positive and peaceful state of mind. Suitable for both beginners and those who are more experienced in meditation.
We want to introduce meditation as a practical and easy tool to tune out the chatter and check-in with yourself for more awareness, presence, and peace. Meditation helps to reduce stress, and develops a sense of inner peace, joy, and strength. 

Main Facilitator: Harsha Palli, B.Tech, has an M.S in Computer Engineering, is an IT Architect, and has practiced Raja yoga meditation since 2005. He resides at our San Francisco center and facilitates classes and retreats at Anubhuti. Harsha specializes in creating a very calm and clear environment for others to experience deep meditation and insights.

Your voluntary contributions are appreciated.

Register Here >>

No Workshop This Week

Tuesday 25 December, 7:00pm - 7:00pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd
USA

Happy Holidays!

Remember to take a moment to breathe, relax, and remember the spiritual principles that make your life meaningful and fulfilling.

We'll see you next week!

More details >>

Time for Healing – Creative Meditation Every Sunday

Sunday 30 December, 10:30am - 12:00pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd
USA

Sundays 10:30 am - 12:00 pm

Sit back, relax and be guided through a mind and body relaxation and visualization.
Leave with an increased sense of well-being, with a positive and peaceful state of mind. Suitable for both beginners and those who are more experienced in meditation.
We want to introduce meditation as a practical and easy tool to tune out the chatter and check-in with yourself for more awareness, presence, and peace. Meditation helps to reduce stress, and develops a sense of inner peace, joy, and strength. 

Main Facilitator: Harsha Palli, B.Tech, has an M.S in Computer Engineering, is an IT Architect, and has practiced Raja yoga meditation since 2005. He resides at our San Francisco center and facilitates classes and retreats at Anubhuti. Harsha specializes in creating a very calm and clear environment for others to experience deep meditation and insights.

Your voluntary contributions are appreciated.

Register Here >>

Peace of Mind: Restore, Refresh, Reboot

Friday 4 January, 6:00pm - Sunday 6 January, 2:00pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd
USA

Weekend Retreat

Fri 6 pm to Sun 2 pm

When you are confident about yourself – everything becomes very clear.
In a world that has become increasingly stressful and chaotic, real peace is one of the most sought after commodities. But it has also become one of the most elusive. This retreat is an opportunity to explore and experience the spiritual truths that can awaken, empower, and sustain that peace which is in fact a fundamental quality innate to every human soul.

What is peace? Experience for yourself a state of inner contentment and fulfillment. Discover that we can all have peace of mind. The key is to understand what peace is and what the mind is.
Who does ‘our’ mind belong to? Understand why we say ‘my’ mind just as we say my hands and my feet. Does this not mean that it too should do as we tell it to?  Become the master of your own mind. Take back the remote-control and choose what buttons you want to press for yourself. Nurture contentment within yourself and live your full potential.

  • Restore: Free yourself from worries about the future. We can create our own futures.
  • Refresh: Free yourself from the past. Learn how to free our self from re-living the past over and over again by reframing and getting new perspectives.
  • Reboot: Be selective about your thoughts. Make your thoughts high quality thoughts.

Take your mind away to a relaxing destination in your meditation. You’ll return with a relaxed, refreshed, calm, clear mind.

Facilitators: Harsha Palli and Elizabeth Padilla

Harsha Palli, B.Tech, has an M.S in Computer Engineering, is an IT Architect, and has practiced Raja yoga meditation since 2005. He resides at our San Francisco center and facilitates classes and retreats at Anubhuti. Harsha specializes in creating a very calm and clear environment for others to experience deep meditation and insights.

Elizabeth Padilla is a meditation teacher and practitioner with over 30 years of experience with raja yoga. She lives at Anubhuti, where she manages the programming and retreats. She also leads the Brahma Kumaris’ environmental initiative in the U.S. Elizabeth has graced dozens of Bay Area interfaith programs as a performer, teacher, and activist, has held staff positions at the San Francisco Interfaith Council and served on the Board of the Marin Interfaith Council. She is a gifted actor and singer trained at the American Conservatory Theatre and is currently touring with a one-woman performance called Songs of My Soul.

Includes shared accommodation with private bath, wholesome and delicious vegetarian meals, and snacks with tea/coffee breaks.

Note: You must be able to attend the full retreat in order to participate.

All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants. To make your contribution now, click the PayPal button below.


Click the button below to register for Peace of Mind: Restore, Refresh, Reboot

Register Here >>

Time for Healing – Creative Meditation Every Sunday

Sunday 6 January, 10:30am - 12:00pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd
USA

Sundays 10:30 am - 12:00 pm

Sit back, relax and be guided through a mind and body relaxation and visualization.
Leave with an increased sense of well-being, with a positive and peaceful state of mind. Suitable for both beginners and those who are more experienced in meditation.
We want to introduce meditation as a practical and easy tool to tune out the chatter and check-in with yourself for more awareness, presence, and peace. Meditation helps to reduce stress, and develops a sense of inner peace, joy, and strength. 

Main Facilitator: Harsha Palli, B.Tech, has an M.S in Computer Engineering, is an IT Architect, and has practiced Raja yoga meditation since 2005. He resides at our San Francisco center and facilitates classes and retreats at Anubhuti. Harsha specializes in creating a very calm and clear environment for others to experience deep meditation and insights.

Your voluntary contributions are appreciated.

Register Here >>

Tai Chi / Qigong Class

Saturday 12 January, 10:00am - 11:30am
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd
USA

          

Saturday mornings 10 to 11:30 am

Journey inside moving life energy. Increase flexibility, relaxation, balance and concentration. Strengthen and enliven the body and spirit. Bring the inner smile out. Experience meditation in motion. Open to all levels. We warmup with Qigong and then transition to the Yang style long form Tai Chi set.

We will meet outside weather permitting, so please bring hat, sunglasses, windbreaker, etc.

Instructor, Fern Jeffcoat has taught Qigong and Tai Chi since 1993. She also practices and teaches Raja Yoga meditation. Fern combines movement, breathing and meditation to facilitate the integration of soul and body, which helps to ease into a state of health and wellness.

Class for new students starts on the date noted. Otherwise, class is on a drop-in basis. Contribution $10. Please check with our staff for details.

Please click the button below to register for the Tai Chi / Qigong class

Register Here >>

Time for Healing – Creative Meditation Every Sunday

Sunday 13 January, 10:30am - 12:00pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd
USA

Sundays 10:30 am - 12:00 pm

Sit back, relax and be guided through a mind and body relaxation and visualization.
Leave with an increased sense of well-being, with a positive and peaceful state of mind. Suitable for both beginners and those who are more experienced in meditation.
We want to introduce meditation as a practical and easy tool to tune out the chatter and check-in with yourself for more awareness, presence, and peace. Meditation helps to reduce stress, and develops a sense of inner peace, joy, and strength. 

Main Facilitator: Harsha Palli, B.Tech, has an M.S in Computer Engineering, is an IT Architect, and has practiced Raja yoga meditation since 2005. He resides at our San Francisco center and facilitates classes and retreats at Anubhuti. Harsha specializes in creating a very calm and clear environment for others to experience deep meditation and insights.

Your voluntary contributions are appreciated.

Register Here >>

Forgiveness as a Cure

Saturday 19 January, 10:00am - 5:00pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd
USA

Day Retreat

10 am to 5 pm

We often think about forgiveness in relation to another.  However, while forgiveness helps relationships, the first to benefit is myself.
As we walk through life, we sometimes find stones in our path – or situations create a ditch in it. The ditches and the stones make us weary. Forgiveness is to flatten out the ground, so that our path going forward is smoother.
This day retreat will bring you to an understanding of how to truly love, and how to make forgiveness final. Participants will receive practical information to help them begin the process of letting go of pain that comes from holding on to the past and use the virtue of love to facilitate the process of forgiveness.

  • Learn how to stop the old video from the past from playing in our minds over and over again. Our own thoughts and feelings bring the pain into the present.  This pain adds a stone to our path.
  • Understand and acknowledge negative feelings and counteract them.  Once we understand them, we can move on to freeing ourselves from resentment.
  • Discover how forgiveness leads to healthier relationships, greater psychological and spiritual wellbeing and higher self-esteem.  

Forgiveness means allowing everyone to progress. There is no better investment of time and effort than to free your hearts to love.

Facilitators: Annie Jorgensen and Elizabeth Padilla

Annie Jorgensen, M.S. in Educational Counseling, is an LVE Facilitator and a retired primary teacher and special education teacher who taught LVE for over 10 years, with stellar results. She is a wealth of experience and grounded in her years of experience working with people of all ages.

Elizabeth Padilla is a meditation teacher and practitioner with over 30 years of experience with raja yoga. She lives at Anubhuti, where she manages the programming and retreats. She also leads the Brahma Kumaris’ environmental initiative in the U.S. Elizabeth has graced dozens of Bay Area interfaith programs as a performer, teacher, and activist, has held staff positions at the San Francisco Interfaith Council and served on the Board of the Marin Interfaith Council. She is a gifted actor and singer trained at the American Conservatory Theatre and is currently touring with a one-woman performance called Songs of My Soul.

Includes delicious and wholesome vegetarian lunch and snacks with tea/coffee break.

Note: You must register and be able to attend the full retreat in order to participate.

All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants. To make your contribution now, click the PayPal Donate button below.

 

Click the button below to register for Forgiveness as a Cure

Register Here >>

Time for Healing – Creative Meditation Every Sunday

Sunday 20 January, 10:30am - 12:00pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd
USA

Sundays 10:30 am - 12:00 pm

Sit back, relax and be guided through a mind and body relaxation and visualization.
Leave with an increased sense of well-being, with a positive and peaceful state of mind. Suitable for both beginners and those who are more experienced in meditation.
We want to introduce meditation as a practical and easy tool to tune out the chatter and check-in with yourself for more awareness, presence, and peace. Meditation helps to reduce stress, and develops a sense of inner peace, joy, and strength. 

Main Facilitator: Harsha Palli, B.Tech, has an M.S in Computer Engineering, is an IT Architect, and has practiced Raja yoga meditation since 2005. He resides at our San Francisco center and facilitates classes and retreats at Anubhuti. Harsha specializes in creating a very calm and clear environment for others to experience deep meditation and insights.

Your voluntary contributions are appreciated.

Register Here >>

Time for Healing – Creative Meditation Every Sunday

Sunday 27 January, 10:30am - 12:00pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd
USA

Sundays 10:30 am - 12:00 pm

Sit back, relax and be guided through a mind and body relaxation and visualization.
Leave with an increased sense of well-being, with a positive and peaceful state of mind. Suitable for both beginners and those who are more experienced in meditation.
We want to introduce meditation as a practical and easy tool to tune out the chatter and check-in with yourself for more awareness, presence, and peace. Meditation helps to reduce stress, and develops a sense of inner peace, joy, and strength. 

Main Facilitator: Harsha Palli, B.Tech, has an M.S in Computer Engineering, is an IT Architect, and has practiced Raja yoga meditation since 2005. He resides at our San Francisco center and facilitates classes and retreats at Anubhuti. Harsha specializes in creating a very calm and clear environment for others to experience deep meditation and insights.

Your voluntary contributions are appreciated.

Register Here >>

Tai Chi / Qigong Class

Saturday 2 February, 10:00am - 11:30am
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd
USA

          

Saturday mornings 10 to 11:30 am

Journey inside moving life energy. Increase flexibility, relaxation, balance and concentration. Strengthen and enliven the body and spirit. Bring the inner smile out. Experience meditation in motion. Open to all levels. We warmup with Qigong and then transition to the Yang style long form Tai Chi set.

We will meet outside weather permitting, so please bring hat, sunglasses, windbreaker, etc.

Instructor, Fern Jeffcoat has taught Qigong and Tai Chi since 1993. She also practices and teaches Raja Yoga meditation. Fern combines movement, breathing and meditation to facilitate the integration of soul and body, which helps to ease into a state of health and wellness.

Class for new students starts on the date noted. Otherwise, class is on a drop-in basis. Contribution $10. Please check with our staff for details.

Please click the button below to register for the Tai Chi / Qigong class

Register Here >>

Time for Healing – Creative Meditation Every Sunday

Sunday 3 February, 10:30am - 12:00pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd
USA

Sundays 10:30 am - 12:00 pm

Sit back, relax and be guided through a mind and body relaxation and visualization.
Leave with an increased sense of well-being, with a positive and peaceful state of mind. Suitable for both beginners and those who are more experienced in meditation.
We want to introduce meditation as a practical and easy tool to tune out the chatter and check-in with yourself for more awareness, presence, and peace. Meditation helps to reduce stress, and develops a sense of inner peace, joy, and strength. 

Main Facilitator: Harsha Palli, B.Tech, has an M.S in Computer Engineering, is an IT Architect, and has practiced Raja yoga meditation since 2005. He resides at our San Francisco center and facilitates classes and retreats at Anubhuti. Harsha specializes in creating a very calm and clear environment for others to experience deep meditation and insights.

Your voluntary contributions are appreciated.

Register Here >>

Time for Healing – Creative Meditation Every Sunday

Sunday 10 February, 10:30am - 12:00pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd
USA

Sundays 10:30 am - 12:00 pm

Sit back, relax and be guided through a mind and body relaxation and visualization.
Leave with an increased sense of well-being, with a positive and peaceful state of mind. Suitable for both beginners and those who are more experienced in meditation.
We want to introduce meditation as a practical and easy tool to tune out the chatter and check-in with yourself for more awareness, presence, and peace. Meditation helps to reduce stress, and develops a sense of inner peace, joy, and strength. 

Main Facilitator: Harsha Palli, B.Tech, has an M.S in Computer Engineering, is an IT Architect, and has practiced Raja yoga meditation since 2005. He resides at our San Francisco center and facilitates classes and retreats at Anubhuti. Harsha specializes in creating a very calm and clear environment for others to experience deep meditation and insights.

Your voluntary contributions are appreciated.

Register Here >>

Time for Healing – Creative Meditation Every Sunday

Sunday 17 February, 10:30am - 12:00pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd
USA

Sundays 10:30 am - 12:00 pm

Sit back, relax and be guided through a mind and body relaxation and visualization.
Leave with an increased sense of well-being, with a positive and peaceful state of mind. Suitable for both beginners and those who are more experienced in meditation.
We want to introduce meditation as a practical and easy tool to tune out the chatter and check-in with yourself for more awareness, presence, and peace. Meditation helps to reduce stress, and develops a sense of inner peace, joy, and strength. 

Main Facilitator: Harsha Palli, B.Tech, has an M.S in Computer Engineering, is an IT Architect, and has practiced Raja yoga meditation since 2005. He resides at our San Francisco center and facilitates classes and retreats at Anubhuti. Harsha specializes in creating a very calm and clear environment for others to experience deep meditation and insights.

Your voluntary contributions are appreciated.

Register Here >>

Time for Healing – Creative Meditation Every Sunday

Sunday 24 February, 10:30am - 12:00pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd
USA

Sundays 10:30 am - 12:00 pm

Sit back, relax and be guided through a mind and body relaxation and visualization.
Leave with an increased sense of well-being, with a positive and peaceful state of mind. Suitable for both beginners and those who are more experienced in meditation.
We want to introduce meditation as a practical and easy tool to tune out the chatter and check-in with yourself for more awareness, presence, and peace. Meditation helps to reduce stress, and develops a sense of inner peace, joy, and strength. 

Main Facilitator: Harsha Palli, B.Tech, has an M.S in Computer Engineering, is an IT Architect, and has practiced Raja yoga meditation since 2005. He resides at our San Francisco center and facilitates classes and retreats at Anubhuti. Harsha specializes in creating a very calm and clear environment for others to experience deep meditation and insights.

Your voluntary contributions are appreciated.

Register Here >>

Tai Chi / Qigong Class

Saturday 2 March, 10:00am - 11:30am
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd
USA

          

Saturday mornings 10 to 11:30 am

Journey inside moving life energy. Increase flexibility, relaxation, balance and concentration. Strengthen and enliven the body and spirit. Bring the inner smile out. Experience meditation in motion. Open to all levels. We warmup with Qigong and then transition to the Yang style long form Tai Chi set.

We will meet outside weather permitting, so please bring hat, sunglasses, windbreaker, etc.

Instructor, Fern Jeffcoat has taught Qigong and Tai Chi since 1993. She also practices and teaches Raja Yoga meditation. Fern combines movement, breathing and meditation to facilitate the integration of soul and body, which helps to ease into a state of health and wellness.

Class for new students starts on the date noted. Otherwise, class is on a drop-in basis. Contribution $10. Please check with our staff for details.

Please click the button below to register for the Tai Chi / Qigong class

Register Here >>

Time for Healing – Creative Meditation Every Sunday

Sunday 3 March, 10:30am - 12:00pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd
USA

Sundays 10:30 am - 12:00 pm

Sit back, relax and be guided through a mind and body relaxation and visualization.
Leave with an increased sense of well-being, with a positive and peaceful state of mind. Suitable for both beginners and those who are more experienced in meditation.
We want to introduce meditation as a practical and easy tool to tune out the chatter and check-in with yourself for more awareness, presence, and peace. Meditation helps to reduce stress, and develops a sense of inner peace, joy, and strength. 

Main Facilitator: Harsha Palli, B.Tech, has an M.S in Computer Engineering, is an IT Architect, and has practiced Raja yoga meditation since 2005. He resides at our San Francisco center and facilitates classes and retreats at Anubhuti. Harsha specializes in creating a very calm and clear environment for others to experience deep meditation and insights.

Your voluntary contributions are appreciated.

Register Here >>

Time for Healing – Creative Meditation Every Sunday

Sunday 10 March, 10:30am - 12:00pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd
USA

Sundays 10:30 am - 12:00 pm

Sit back, relax and be guided through a mind and body relaxation and visualization.
Leave with an increased sense of well-being, with a positive and peaceful state of mind. Suitable for both beginners and those who are more experienced in meditation.
We want to introduce meditation as a practical and easy tool to tune out the chatter and check-in with yourself for more awareness, presence, and peace. Meditation helps to reduce stress, and develops a sense of inner peace, joy, and strength. 

Main Facilitator: Harsha Palli, B.Tech, has an M.S in Computer Engineering, is an IT Architect, and has practiced Raja yoga meditation since 2005. He resides at our San Francisco center and facilitates classes and retreats at Anubhuti. Harsha specializes in creating a very calm and clear environment for others to experience deep meditation and insights.

Your voluntary contributions are appreciated.

Register Here >>

Time for Healing – Creative Meditation Every Sunday

Sunday 17 March, 10:30am - 12:00pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd
USA

Sundays 10:30 am - 12:00 pm

Sit back, relax and be guided through a mind and body relaxation and visualization.
Leave with an increased sense of well-being, with a positive and peaceful state of mind. Suitable for both beginners and those who are more experienced in meditation.
We want to introduce meditation as a practical and easy tool to tune out the chatter and check-in with yourself for more awareness, presence, and peace. Meditation helps to reduce stress, and develops a sense of inner peace, joy, and strength. 

Main Facilitator: Harsha Palli, B.Tech, has an M.S in Computer Engineering, is an IT Architect, and has practiced Raja yoga meditation since 2005. He resides at our San Francisco center and facilitates classes and retreats at Anubhuti. Harsha specializes in creating a very calm and clear environment for others to experience deep meditation and insights.

Your voluntary contributions are appreciated.

Register Here >>

Time for Healing – Creative Meditation Every Sunday

Sunday 24 March, 10:30am - 12:00pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd
USA

Sundays 10:30 am - 12:00 pm

Sit back, relax and be guided through a mind and body relaxation and visualization.
Leave with an increased sense of well-being, with a positive and peaceful state of mind. Suitable for both beginners and those who are more experienced in meditation.
We want to introduce meditation as a practical and easy tool to tune out the chatter and check-in with yourself for more awareness, presence, and peace. Meditation helps to reduce stress, and develops a sense of inner peace, joy, and strength. 

Main Facilitator: Harsha Palli, B.Tech, has an M.S in Computer Engineering, is an IT Architect, and has practiced Raja yoga meditation since 2005. He resides at our San Francisco center and facilitates classes and retreats at Anubhuti. Harsha specializes in creating a very calm and clear environment for others to experience deep meditation and insights.

Your voluntary contributions are appreciated.

Register Here >>

Time for Healing – Creative Meditation Every Sunday

Sunday 31 March, 10:30am - 12:00pm
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd
USA

Sundays 10:30 am - 12:00 pm

Sit back, relax and be guided through a mind and body relaxation and visualization.
Leave with an increased sense of well-being, with a positive and peaceful state of mind. Suitable for both beginners and those who are more experienced in meditation.
We want to introduce meditation as a practical and easy tool to tune out the chatter and check-in with yourself for more awareness, presence, and peace. Meditation helps to reduce stress, and develops a sense of inner peace, joy, and strength. 

Main Facilitator: Harsha Palli, B.Tech, has an M.S in Computer Engineering, is an IT Architect, and has practiced Raja yoga meditation since 2005. He resides at our San Francisco center and facilitates classes and retreats at Anubhuti. Harsha specializes in creating a very calm and clear environment for others to experience deep meditation and insights.

Your voluntary contributions are appreciated.

Register Here >>

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