Spiritual Tranquility Day Retreat ~ In-Person Only

Spiritual Tranquility Retreat Oct 7, Sat, 10 am to 5 pm
In-Person Only at Anubhuti Meditation and Retreat Center in Novato, CA

There are two main qualities to experience spiritual tranquility, introversion and inner resilience. Introversion is the quiet superpower. Inner resilience has four essential aspects: strength, flexibility, lightness and tranquility.

These qualities lie within us, which is why we need introversion to rediscover and bring them to life. This is why it is considered a superpower.

During this day retreat we will:

• Enjoy silence to easily tap into the power of inner peace and wisdom at any time
• Cultivate concentration skills that enhance creativity and clarity
• Participate in experiential exercises that improve energy flow and overall well-being

Give yourself a gift of rediscovering what is already yours.

Includes wholesome and delicious vegetarian lunch, and snacks with tea/coffee break.

Facilitators: Elizabeth Padilla and Mohan Jain

Elizabeth Padilla, Raja Yoga Teacher 30+ years, Singer, Artist, Performer, Program Manager, Center Co-coordinator

Mohan Jain, Realtor, IT Professional, Raja Yogi for 32 years, teacher of meditation course

We appreciate your contribution so our services can continue to be offered. All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants.

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