Holistic Breathing through Power of Breath

Date

May 22 2021
Expired!

Time

5:30 pm - 7:00 pm

Holistic Healing Through Power Of Breath ~ Online

Holistic Breathing through Power of Breath

Holistic Healing through the Power of Breath
hosted by the San Francisco Meditation Center

May 22, Saturday, 5:30 – 7:00 pm PDT

*Breathing Exercises (Pranayama) *Yogic Stretches * Pressure Points *Nutrition * Meditation

Presenter: Shila Sanghani is a certified yoga instructor in the Chicago metro area. In her 15 years of voluntary practice, she has led workshops and national retreats for all ages. She worked alongside many doctors and other professionals to help with a range of medical conditions. She combines the power of breath and the power of thoughts to bring about self-healing and self-realization.

Recommendation:
  • Book and pen to take notes
  • Refrain from eating two hours before the session

 

Hindi translation provided.

Click REGISTER to be redirected to the SF website to receive connection info for Zoom.

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Local Time

  • Timezone: America/New_York
  • Date: May 22 2021
  • Time: 8:30 pm - 10:00 pm

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