Holistic Healing Through Power Of Breath ~ Online
Holistic Healing through the Power of Breath
hosted by the San Francisco Meditation Center
May 22, Saturday, 5:30 – 7:00 pm PDT
*Breathing Exercises (Pranayama) *Yogic Stretches * Pressure Points *Nutrition * Meditation
Presenter: Shila Sanghani is a certified yoga instructor in the Chicago metro area. In her 15 years of voluntary practice, she has led workshops and national retreats for all ages. She worked alongside many doctors and other professionals to help with a range of medical conditions. She combines the power of breath and the power of thoughts to bring about self-healing and self-realization.
- Book and pen to take notes
- Refrain from eating two hours before the session
Hindi translation provided.
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- Timezone: America/New_York
- Date: May 22 2021
- Time: 8:30 pm - 10:00 pm
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