Journey to Wellness; Community Health Forum
Listen, Explore and Apply Spirituality for Better Health and Joyful Living
Inspire your mind, strengthen your body, and nurture your spirit at this event.
Keynote Presenter: Colonel Hansa Raval, MD, with Dr. Sachin Deshmukh, Dr. Nira Andharia, Dr. Vinod Mungalpara, Kyoko Kimura, Kim Le, and Fern Jeffcoat
Program includes:
- Greeted with healing harp and singing bowls
- Key to Graceful Aging – Easy chair yoga asanas and pranayama; Optimal health with homeopathy with Nira
- Knowledge of Life through Ayurveda with Dr. Sachin
- Meditation for Vibrant Health with Dr. Vinod
- Enlivening with Qigong and Tai Chi with Fern
- Benefits of Healing Harp Music with Kyoko; Music for Life with Kim
- Effects of Meditation on Healing with Dr. Hansa
- Exhibits and activities
- Meet and connect with health professionals
- Followed by satvik vegetarian/vegan dinner
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 Colonel Hansa Raval, M.D., U.S. Army (ret.), 26 years in US army and highly decorated medical officer, Harvard and Boston Universities residencies and fellowship with specialty in cancer diagnosis and treatment, MA in Diet and Nutrition from WHO, Raja Yoga meditation practitioner 47 years, teacher and Director of Texas cent
ers who has opened multiple centers in US, Director of battered women’s shelter, Direc
tor of Hospice, Director of Kwashiokor program for Kenya malnourished children, expert in women’s empowerment, and science and spirituality topics, with speaking engagements across the globe. |
 Nira Andharia, Rajayoga meditation practitioner, homeopathic consultant and yoga teacher trained in India. Being a holistic medicine practitioner for more than 30 years, it came very easy to understand that improving the psyche by spiritual practice heals all 3 aspects of mind, body and spirit. |
 Sachin Deshmukh, Indian physician, holistic medicine, homeopathy, Ayurveda, and yoga therapy degrees and diplomas, previous Head of Department of Natural Therapy and Yogic Sciences in Pune, family lineage of yoga masters, trained under several monks, diverse vedic traditions and philosophies, affiliated to various community based and academic organizations. |
 Vinod Mungalpara, board certified Anesthesiologist, pain management doctor, combines spiritual aspect of Raja Yoga meditation for pain management, bringing awareness to the medical community of how daily spiritual practice results in more comprehensive health care. |
 Kyoko Kimura, certified Healing Harpist, performer for Bay Area assisted living facilities and retirement homes, BA in Music Education and MA in flute performance, resident of San Francisco center since 2005, Raja Yoga meditation teacher and harpist for San Francisco and Anubhuti center events. |
 Fern Jeffcoat, teacher of the internal arts of Qigong and Tai Chi since 1993, combines the focus, insights, and lightness of meditation with the movements, grounding, and breathing of Qigong and Tai which facilitates the healthy coherence and integration of soul and body. |
 Kim Le, Singing Bowls, teacher, master heart healer, relationship coach and published author. For the last 30 years, she helped thousands of men and women to heal their hearts to have more peace, love, joy and abundance. |
| Everyone is requested to register, although registration is required for in-person attendance.
In-Person Location:
Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd
Novato, CA 94949
Please note:
- Carpool if possible. There will be parking attendants to greet and guide you at the entrance.
- Masks are optional, but there will be close spacing in the event location.
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| Sponsors: Ascend Pediatrics, Crack the Wellness Code, Banyan Botanicals, Brahma Kumaris San Francisco, Anubhuti Meditation and Retreat Center |
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| Ascend Pediatrics– School, Home-Based, Clinic |
Crack the Wellness Code– Personalize Your Wellbeing |
| Banyan Botanicals- Ayurveda Wisdom and Power of Ayurvedic herbs |
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We appreciate your contribution so our services can continue to be offered.
Zoom link to join webinar: https://brahmakumaris.zoom.us/j/84487703823
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