Raja Yoga Meditation Course ~ In-Person

Raja Yoga Meditation Course in English Language

In-Person Only
March 19 – April 5
Tuesdays and Fridays
6:30 pm to 8:00 pm Pacific Time
6 sessions total

Whether you want to learn how to relax, need to be more concentrated and creative, or are searching for personal enlightenment, this course on Raja Yoga Meditation can satisfy each of those needs.

Course Covers:

• • Introduction to the art and practice of meditation
  • Relaxing and re-focusing your mind
  • Restoring inner peace and spiritual power
  • Harnessing your thoughts, emotions and responses

Sessions: Who Am I – Self-Realization, Understanding God/Supreme Being, Three Levels of Consciousness, Powers of the Soul

Instructor: Elizabeth Padilla, Raja Yoga Teacher for over 35 years, Program Manager, Center Co-coordinator, National Coordinating Team. She is a gifted actor and singer trained at the American Conservatory Theatre who touches hearts and souls through her work.

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