Raja Yoga Meditation Course ~ In-Person

Introduction to Raja Yoga Meditation Course in English Language

In-Person Only
Aug 26 – Sep 23, Wednesdays (except Sep 9)
6:00 pm to 7:30 pm Pacific Time
4 sessions total

Whether you want to learn how to relax, need to be more concentrated and creative, or are searching for personal enlightenment, this course on Raja Yoga Meditation can satisfy each of those needs.

Course Covers:

• • Introduction to the art and practice of meditation
  • Relaxing and re-focusing your mind
  • Restoring inner peace and spiritual power
  • Harnessing your thoughts, emotions and responses

Sessions: Who Am I – Self-Realization, Understanding God/Supreme Being, Three Levels of Consciousness, Powers of the Soul

Instructor: Elizabeth Padilla, is the Anubhuti Co-coordinator, a teacher and spiritual educator, with talents in theater, Human Resources, and Interfaith work. 

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