Stages of Raja Yoga ~ English Special Workshop In-Person

Be guided through the stages of Raja Yoga meditation and become more aware of and experience your true self. Enrich and empower your life by learning how to focus and quiet the mind to experience your true beauty. This special workshop is in the English language.

Experience the uplifting stages of the meditation process:

• • Acknowledge
  • Realization
  • Concentration
  • Contemplation
  • Awareness

Facilitators: Elizabeth Padilla and Harsha Palli
Elizabeth Padilla, Program Manager and co-cordinator of Anubhuti Meditation & Retreat Center, a spiritual educator since 1985.

Harsha Palli, IT Architect, teacher and practitioner of Raja yoga meditation since 2005, San Francisco center resident.