Vegetarian Living Day Workshop ~ In-Person Only

Vegetarian Living Day Workshop, Feb 3, Sat, 10 am to 5 pm
In-Person Only at Anubhuti Meditation and Retreat Center in Novato, CA

Heal Body, Mind, and Soul ~ Learn how food affects thoughts and feelings with a new vegetarian approach to eating.

Topics Include:

• Preparation and Cooking
• Diet & Nutrition
• Food for the Soul – A spiritual approach
• Ecology of Food & Culture

A vegetarian diet is becoming an increasingly popular lifestyle choice for ethical, ecological and health reasons. Learn about the impact of food on our spirituality, ability to think, our health and on nourishing the soul.

This workshop offers an opportunity to understand the dynamics between food and thought, and how to nurture the whole self spiritually and physically through simple, yet powerful changes in our eating and food preparation habits, and creating a meditative environment while cooking.

Facilitators: Anubhuti Staff

Includes delicious and wholesome vegetarian lunch and snacks with tea/coffee break. Samples of all demonstration dishes will be included.

We appreciate your contribution so our services can continue to be offered. All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants.

Paypal Contribution 

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